After a busy day, everyone needs a good rest. An orthopedic pillow helps the body to take the correct position and evenly distribute the load of the musculoskeletal system. Thanks to the anatomical shape and special fillers, the product relaxes the muscles and provides a comfortable rest. Our article will help you understand how to choose an orthopedic pillow.
Content:
The best manufacturers of orthopedic pillows - which company to choose
Orthopedic pillows often become objects of fakes. In order for the product to comply with the stated qualities, the product must be purchased from a reputable manufacturer.
The leaders in the production of this segment include:
1. Christian fischbacher
2. Sonex
3. Billerbeck
4. Breckle
Many people do not buy orthopedic pillows because of their synthetic filler, but the companies listed above do not save due to cheap and toxic materials. In the products there are no harmful substances that adversely affect the environment and human health. This confirms the availability of certificates of quality and biological safety of products.
Thanks to the unique developments, the products are distinguished by excellent air permeability, hypoallergenicity and long service life.
After reading our rating of the best orthopedic pillows, you can choose for yourself the best option.
The principle of operation and the device orthopedic pillows
Orthopedic pillow is a product for a comfortable positioning of the body during rest and night sleep. It has a special shape: a horseshoe, a wave with 2 rollers with a notch under the shoulder and a classic rectangular with a notch in the middle. In the neck area, the pillow may have a seal for a more rigid fixation of the correct position.
The usual synthetic and natural fillers for orthopedic pillows are not suitable. For such a product requires materials that take and keep the shape of the head and neck: latex, polyester, polystyrene, polyurethane foam. These materials do not collect dust, so they are suitable for people prone to allergic reactions. In addition, these fillers are durable, elastic and durable. Some models add natural or vegetable fillers: down-feather, buckwheat husks, wool, etc.
On such a pillow is not only pleasant and comfortable to rest, but also useful. It is used to treat and prevent various diseases of the cervical region (osteochondrosis, trauma, vertebral dislocation, pain, spondylarthrosis, etc.).
The main advantages of orthopedic pillows over classical:
- prevents deformation of the cervical spine;
- ensures the correct position of the neck and head;
- reduces the load, normalizes blood circulation, effectively relaxes the muscles of the neck.
Products are also distinguished by simple care. Most models are machine washable. In the instructions or on the label of pillows you can find the features of care in accordance with the fabric and filler from which they are made.
Types of orthopedic pillows
Varieties of orthopedic pillows are not limited to products under the head. Models for travel, for a waist / back, for legs, for pregnant women and feeding, for children are developed.
Under the head
These products are often used for sleep.Due to the special anatomical effect due to a special filler or shape, the pillow ensures the correct position of the neck and head during the entire night rest period. Some models have a cooling effect.
Advantages:
- pillow reduces chronic pain in the neck, muscle tension;
- eliminates stiff neck;
- provides a convenient location.
Disadvantages:
- increased rigidity;
- high price.
For kids
During the period of active development of the spine it is very important that the child has a correct posture. Products provide optimal position of the head and neck during the rest period. There are models of different heights and shapes, the choice depends on the age of the child. The products are well suited for the prevention and treatment of torticollis, increased neck muscle tone, and other pathologies of the cervical region.
Advantages:
- pillows prevent the deformation of the bones of the skull;
- prevent the emergence of potnichki;
- carefully support the head and neck;
- normalize blood circulation;
- remove the load from the cervical.
Disadvantages:
- the temperature during the wet treatment of the product should not exceed 40, in addition, it is necessary to use special anti-allergenic detergents.
For traveling
Such products usually have the shape of a horseshoe and are worn on the neck of a sedentary person. Standard travel pads, compared with orthopedic, do not have the proper level of stiffness and degree of retention of the neck. Some models contain silicone or metal springs that hold the weight and prevent the material from wrinkling under load.
Advantages:
- the pillow provides support and comfort during long flights, trips;
- reduces vibratory action while driving;
- evenly distributes body pressure;
- prevents headaches associated with fatigue of the muscles of the neck;
- suitable for use during the rehabilitation period after cervical injuries.
Disadvantages:
- high price.
For lumbar / back
Their use is relevant if human activity is associated with a long sitting position, for example, working at a computer, driver, etc. Products are placed between the back of a chair and the back of a person. Some models have seat belts. Due to its flatter shape, the products relieve the spinal muscles.
Advantages:
- prevention and treatment of pain in the lumbar spine, intervertebral hernia, scoliosis, disc protrusion, sciatica;
- effective back support;
- pillows form the correct posture;
- prevent lateral displacement of the vertebrae;
- reduce the tension of the muscles of the back.
Disadvantages:
- high price;
- wash in the delicate mode.
For legs
Pillows allow you to put your feet in a comfortable relaxing position. Some models have additional inserts that make it possible to adjust the height. Such products are recommended to be used for the treatment and prevention of leg edema, increased fatigue, muscle spasms, varicose veins, diseases of the joints of the legs.
Advantages:
- products are convenient and easy to use;
- improve blood circulation in the legs;
- reduce puffiness in the lower extremities.
Disadvantages:
- After wet processing can not be twisted, and it is recommended to dry away from sunlight and heating devices, in order to maintain elasticity.
For pregnant and lactating women
Pregnant women experience increased stress on the body, in particular on the musculoskeletal system. In the period of active growth of the abdomen, the expectant mother is very difficult to find a comfortable position for sleeping. Orthopedic pillows for pregnant women are created taking into account all the features of a woman’s state during this period. They have a curved shape that can be folded for a comfortable position. In addition, they can be used after childbirth while feeding a baby.
Advantages:
- products provide a full sleep and comfortable rest;
- reduce fetal pressure on the spine;
- relax muscles and ligaments;
- during feeding, they support the baby at chest level, so they relieve tension from the muscles of the shoulders, neck and hands.
Disadvantages:
- high price;
- delicate care.
Parameters of choice of orthopedic pillows
1. View
Orthopedic products differ in purpose and design feature. Before buying, you should decide for what purposes the pillow will be used: for a night's sleep and rest, for a trip, for support of the back and waist, for use by a child or a pregnant woman. Depending on this, you should choose the appropriate type.
2. The form
There are 4 main forms of orthopedic pillows:
- rectangle - orthopedic effect is achieved due to a special elastic filler with a notch in the middle of the product;
- horseshoe - used for travel;
- wave with 2 rollers - the most common model, because she is like for various postures during sleep;
- with a notch under the shoulder - suitable for obese people or those who like to sleep on their side.
3. Rigidity
Choose this parameter should be based on the usual position of sleep. For people who prefer to sleep on their side, a stiff pillow is suitable, on the back - medium hardness, on the stomach - the softest.
4. Filler
It must have a high degree of support, differ in elasticity, durability, and be resistant to wet processing.
The following fillers correspond to the above properties:
- polyester is a fiber material treated with silicone and rolled into balls. Differs in good elasticity, elasticity and low cost, but short service life;
- polyurethane foam - the most common filler. By adding certain additives, they get a material with the ability to take the desired shape; when pressed, it expands more slowly than simple polyurethane;
- foam latex is also widely used in the manufacture of orthopedic pillows. The latter are characterized by elasticity, softness and long service life;
- Polystyrene is a strong semi-rigid synthetic filler that can withstand temperature changes and is not a breeding ground for various mold bacteria and fungi.
5. Height
Often products consist of 2 rollers, one of which is lower, the second - higher. The height of the latter must be equal to the height of the shoulder. When choosing a pillow for children, should be repelled by the age of the child. Children from 6 months. up to 1 year suitable products 3-5 cm in height, after 1 year 7-10 cm.
6. The size
Before buying a pillow for sleeping, remember that only the head and neck will lie on it, so huge pillows can be inconvenient (and if the sleeping space is for one person, then the big pillow will take up additional space, which is already limited). The most popular and common sizes of orthopedic pillows for adults are 50 * 70 cm, for children - from 20 * 30 cm to 40 * 50 cm.
7. Design
The design of covers and the external shape of products are quite diverse. For a child it is better to get a bright color, for a bedroom - monophonic.
8. Sewing details
The stitches must be strong so that the product does not deform after washing.
What orthopedic pillow to choose
1. If the pillow is necessary for rest, then you should choose a product that accepts and remembers the parameters of the head and neck. These pillows can ensure good sleep throughout the night.
2. If an orthopedic product is purchased for the correction of the musculoskeletal system, then it should not be too soft, it is better to get a hard or semi-rigid pillow.
3. Low landing is suitable for those who like to sleep on the back, high - on the side.
4. If a person spends a long time sitting, then you need a pillow for the back, which will provide good support for the waist and relieve muscle tension.
5. In the waiting period for a child, it is better to purchase a pillow for pregnant or lactating women.
6. If the legs are prone to puffiness, get tired quickly, there are problems with the venous system in the lower extremities, then it is better to get an orthopedic foot pad.
How much are orthopedic pillows
The cost of the pillow depends on the filler and the shape of the product, so the price varies within the following limits:
1. For sleep: 2700-7000 p.
2. For children: 700-4500 r.
3. For traveling: 400-6900 p.
4. For the loins: 400-11000 p.
5. For the feet: 2200-9000 r.
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